Straightforward Sheet Pan Rooster Burrito Bowls (Meal Prep!)

Meal prep for the week with this simple and wholesome sheet pan burrito bowl recipe! It’s made with traditional Mexican spices and is finished in half-hour.

Do you’re keen on sheet pan meals? Attempt sheet pan sausage and veggies, firecracker meatballs, or all the things bagel rooster subsequent.

mexican chicken, rice, and veggies on a sheet pan

Contents

Wholesome Mexican Meal Prep
Are Burrito Bowls Wholesome?
Are you able to reheat a burrito bowl?
The best way to Make Sheet Pan Burrito Bowls

Wholesome Mexican Meal Prep

It’s no secret we’re obsessive about Taco Tuesday and Mexican recipes. We might eat Mexican every day and by no means get sick of it. We particularly love Mexican meals which might be simple and wholesome. So principally this sheet pan burrito bowl checks all our containers.

If you happen to love simple, wholesome taco-inspired meals, then you definately’re going to like this recipe too!

It’s made with recent veggies, rice and pre-cooked rooster sausage. The sausage consists of Hatch chiles and traditional Mexican spices to boost the taco flavors on this burrito bowl. It makes it even simpler to cook dinner as a result of the sausage is pre-cooked!

Professional tip: we like to rapidly fry it on the stovetop with veggies for a easy lunch or breakfast too! Or use it in a fast dinner like rooster sausage pasta.

mexican chicken, rice, blacke beans and peppers on a sheet pan

Are Burrito Bowls Wholesome?

All of it will depend on whether or not it’s “wholesome” primarily based in your requirements and what’s included within the recipe.

I’d undoubtedly classify this as wholesome as a result of it’s gluten free, dairy free, anti-inflammatory and full of high quality protein, veggies and carbs.

Are you able to reheat a burrito bowl?

This wholesome burrito bowl reheats rather well which makes it nice for meal prep. If you happen to don’t eat it immediately, divide it into separate glass meal prep containers . Then whenever you’re able to eat them, throw them within the microwave till heat.

Are you able to eat burrito bowls chilly? Certain you may! You don’t need to heat it up if you happen to don’t have entry to a microwave, however I personally prefer it higher heat.

The best way to Make Sheet Pan Burrito Bowls

Combine the spices: Begin by prepping your Mexican spices. Combine all the spices in a small bowl and put aside.

Prep the veggies: Subsequent, reduce all of your substances! You’ll want to chop off the stems and seeds of three peppers and reduce into 1 inch chunks then slice 1 yellow onion and the rooster sausage.

Bake: Subsequent, Add all of it to a VERY giant sheet pan. Sprinkle with half the spice combination and bake at 425°F for half-hour, stirring midway via.

sliced chicken sausage, onion, and peppers on a sheet pan

Add the rice: Add the pre-cooked rice and the remainder of the spices, toss once more to coat and cook dinner for an additional 5 minutes.

two images of chicken sausage and pepper with rice and beans on a sheet pan and then mexican chicken rice and beans cooked on a sheet pan

Serve immediately or retailer for meal prep!

sheet pan burrito bowl with lime and cilantro

If you happen to love this recipe as a lot as I do, don’t overlook to comply with me on Instagram and tag me with @what_mollymade so I can see it! Additionally, take into account leaving a star assessment beneath!

This recipe is sponsored by Al Fresco. Thanks to manufacturers like this that consider in me and my recipes and permit me to proceed to share free recipes with you! #AlfrescoAmbassador #Advert

Extra Mexican-inspired recipes:

Servings: 5 servings

Preheat the oven to 425°F and line a really giant sheet pan with parchment paper, foil or spray with non-stick coconut oil spray. You could want to make use of two sheet pans if yours isn’t giant sufficient.
In a small bowl, mix the chili powder, crimson pepper flakes, oregano, smoked paprika, cumin, garlic powder, onion powder, salt and black pepper and blend to mix. Put aside.
Stem and seed the peppers then reduce into 1-2-inch items and place on the ready sheet pan. Halve and thinly slice the onion and add them to the sheet pan with the peppers. Slice the rooster sausage on the bias in 1/2 – 1 inch items and add to the pan.
Drizzle all the things with 2 tablespoons of olive oil and sprinkle with 2 tablespoons of the ready seasoning combine. Toss to completely coat then bake for 25 minutes, stirring midway via.
When the 25 minutes is up, take away the sheet pan from the oven and add the pre-cooked rice and black beans to the sheet pan. Add the opposite 2 tablespoons of oil and the remainder of the seasoning and toss to coat. Place again within the oven for five extra minutes.
Take away and sprinkle with recent cilantro and parsley and serve with a squeeze of lime juice and avocado.

Notice 1. Rooster Breasts. You may substitute the pre-cooked rooster sausage with boneless skinless rooster breasts. Pat the rooster dry and coat it in a few of the spices. Add it to the pan with the veggies and cook dinner for 18-20 or till the rooster reaches 165°F. Take away the rooster from the pan and comply with the directions to make add the rice and beans. Slice the rooster and add serve it with the sheet pan meal.
Notice 2. Rice. I used Ben’s unique rice. You could possibly your individual rice with 1 cup of dry white rice. Comply with the bundle directions and add it to the sheet pan as directed.

Diet data is mechanically calculated, so ought to solely be used as an approximation.

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