Simple Floor Turkey Enchiladas (Wholesome Recipe!)

Dinner Recipes


These are one of the best floor turkey enchiladas stuffed with black beans, pink enchilada sauce, and southwest spices. Serve with melted cheese and your favourite toppings for a simple, wholesome weeknight dinner!

Do you like enchiladas? Make shredded beef enchiladas, Prompt Pot hen enchiladas, or wholesome hen enchiladas subsequent! 

The key to good enchiladas is utilizing high quality elements and a do-it-yourself enchilada sauce (it takes 10 minutes!).

Take it one step additional and pre-fry or bake your tortillas to forestall them from absorbing additional sauce. Don’t neglect to make use of one in every of these strategies to heat tortillas so that they shells don’t break whenever you roll them. 

With numerous Mexican recipes on my web site, it’s no secret Mexican meals is my favourite delicacies. I reside for fall-apart Birria beef and a basic carne asada taco. In relation to enchiladas, I like them in all kinds, together with enchilada casserole. 

This recipe works by elevating the bottom turkey filling with wealthy spices and black beans. Use a do-it-yourself enchilada sauce for deep taste and and bake them with melted cheese.  Ending them with contemporary herbs, Mexican pickled onions, and a squeeze of lime juice is a simple solution to brighten them up stability out the wealthy filling. I additionally love them with guacamole and Copycat chipotle corn salsa.

  • More healthy consolation meals: This recipe options fiber-filled black beans and is an effective way so as to add lean protein and further veggies. 
  • Household Favourite: It’s one in every of my favourite recipes for a simple weeknight dinner as a result of the entire household will like it (my youngsters will take any excuse so as to add bitter cream). 
  • Make-ahead pleasant:  dare I say they’re even higher the subsequent day? I really like leftover enchiladas, and I’ve taken them as a prepped meal to family and friends so many instances.

Components You Have to Get Began

Listed below are the easy elements for this wholesome floor turkey enchiladas recipe. Most are pantry staples and simple to search out in grocery shops. Bounce all the way down to the recipe card for precise measurements.

ground turkey enchilada ingredients on a countertop
  • Avocado oil or olive oil: I favor avocado oil to prepare dinner with, however each work. That is for browning the turkey.
  • Floor turkey: It’s low in fats and excessive in protein. You may additionally do this recipe with Mexican shredded beef.
  • Yellow onion: The bottom of most dishes, particularly Mexican dishes, begin with contemporary onion.
  • Garlic: Go for contemporary garlic cloves if doable.
  • Southwest spices: Chili powder, cumin, garlic powder, paprika, oregano, salt and black pepper.
  • Black beans: Make sure to drain and rinse them nicely earlier than including them to the recipe.
  • Hearth roasted tomatoes: I really like the smoky warmth this ingredient brings, nevertheless, roasted tomatoes work nicely.
  • Crimson enchilada sauce: We like to make use of do-it-yourself gluten-free enchilada sauce, however you can even use store-bought, like Siete. We additionally love including diced inexperienced chiles. In the event you’re enthusiastic about a do-it-yourself enchilada sauce, strive our recipe for gluten-free enchilada sauce.
  • Corn tortillas: Genuine enchiladas are made with corn, however you should use a grain-free tortilla, like Siete, to maintain them clear. We additionally examined these with flour tortillas they usually labored nicely. Use much less shells as a result of they’re greater. 
  • Mexican cheese: Enchiladas aren’t full with out melted cheese. A Mexican mix or cheddar cheese is finest. To maintain them dairy-free, prime them with our vegan cashew queso as an alternative.

How To Make Floor Turkey Enchiladas (Step-by-Step)

The total printable recipe is under, however let’s stroll by way of the steps with some pictures and a video so you could have a transparent concept of what to anticipate. These floor turkey enchiladas are very easy and these step-by-step directions will ensure that they prove each time.

1. Brown the Floor Turkey in Spices

Prepare dinner the onion and garlic in a big skillet till tender and aromatic. Add the bottom turkey and spices and prepare dinner, breaking apart the turkey, till no pink stays. 

ground turkey and onion in a skillet

2. End the Turkey Filling

Stir within the fireplace roasted tomatoes and black beans and stir to mix then take away the combination from the warmth.

turkey enchilada filling in a skillet

3. Prep the Tortillas

Brush the tortillas with olive oil and bake them rapidly or fry them on both sides for 10 seconds in a skillet. The tortillas wont’ absorb a lot of the oil, in truth, this creates a barrier to the sauce and makes them extra pliable to work with. For a fast various, select one other methodology to soften tortillas for enchiladas. In the event you don’t have time to fry/bake them, you’ll be able to place them within the microwave. We’ve examined these every approach they usually’re nonetheless scrumptious!

softened tortillas on a baking sheet

4. Fill and Roll the Tortillas

Fill every tortilla evenly with the bottom turkey combination and and many cheese, then roll them up tightly and place seam aspect down in a baking dish with somewhat enchilada sauce. 

Success tip: Seeking to make these dairy-free? Omit the cheese and make this dairy-free cashew queso on the finish.

filling tortillas with ground turkey, beans, sauce, and cheese

5. Bake the Turkey Enchiladas

Pour extra enchilada sauce on prime and sprinkle them with shredded cheese. Bake within the preheated oven for 20 minutes, till the cheese is melted and bubbly. Examine the enchiladas midway by way of and canopy with aluminum foil in the event that they’re getting too brown.

unbaked ground turkey enchiladas in a casserole dish with shredded cheese on top

5. Garnish and Serve

Prime them along with your favourite Mexican toppings together with pickled onions, avocado crema, corn salsa, or creamy jalapeno ranch.

Video: Watch Find out how to Make Turkey Enchiladas

Skilled Recipe Ideas

  • Heat or fry the tortillas to make them extra pliable and simple to roll. Take a look at our step-by-step, straightforward directions on tips on how to soften tortillas for enchiladas.
  • Don’t neglect the toppings as a result of they actually make a distinction within the ultimate taste. A few of our favorites embody sliced radishes, pickled onion, avocado, bitter cream (or Greek yogurt), cilantro, pink onion, jalapenos, and inexperienced onions.
  • Don’t overdo it on the enchilada sauce. They’re not presupposed to be soggy and swimming in sauce.

Recipe Variations 

  • Floor turkey: Strive utilizing floor beef or floor hen if that’s what you could have readily available. You’ll probably want to empty a number of the fats from the bottom beef.
  • Turkey leftovers: You probably have loads of leftover turkey (like from Thanksgiving!) you’ll be able to shred it and use that as an alternative.
  • Extra veggies: add some bell pepper or roasted corn to the filling.
  • Taco seasoning: Swap the spices for a pre-made taco seasoning. We favor a clear one like Siete to maintain it gluten-free and sugar-free.
  • Hearth roasted tomatoes: A can of diced tomatoes will work simply as nicely.
  • Enchilada sauce: Make your individual enchilada sauce versus the ready enchilada sauce.
  • Inexperienced sauce: Swap the pink enchilada sauce for a retailer purchased or do-it-yourself inexperienced enchilada sauce.
two ground turkey enchiladas on a plate with a bite taken out

Dietary Modifications

  • Vegetarian/vegan: Cube and roast two candy potatoes within the oven and use our vegan cashew queso on prime.
  • Paleo/whole30: Swap the black beans for roasted candy potatoes, use grain free tortillas and cashew queso.
  • Dairy-free: Omit the shredded cheese and use cashew queso.
  • Gluten-free: Go for grain free tortillas, corn tortillas or gluten free flour tortillas.

Make Forward and Storage

  • Make forward: Meal prep the filling upfront and retailer in an hermetic container then fill and bake the enchiladas whenever you’re able to eat.
  • To retailer. Leftover turkey enchiladas might be saved in an hermetic storage container within the fridge for as much as 5 days.
  • To reheat. Reheat enchiladas from the fridge on a baking sheet at 350°F till warmed by way of. You can even rewarm this recipe within the microwave.
  • To freeze. Let the pan cool fully. Retailer leftovers in an hermetic container for as much as 3 months. Let thaw in a single day within the fridge then observe steps to reheat.
two ground turkey enchiladas on a plate next to the casserole dish

In the event you make this recipe, I’d love so that you can give it a star ranking under. Or you’ll be able to tag me on Instagram so I can see it!

Servings: 4 folks

Make the filling

  • Preheat the oven to 350°F and spray a 9×13 inch casserole dish with nonstick cooking spray and put aside.

  • Warmth the oil in a deep saute pan over medium warmth. As soon as it’s sizzling add the onion and prepare dinner, stirring incessantly, till softened. Add the garlic and prepare dinner for one more minute, till aromatic.

    2 tablespoons avocado oil or olive oil, 1 medium yellow onion, 3 cloves garlic

  • Add the bottom turkey, chili powder, cumin, paprika, oregano, salt and pepper and prepare dinner to interrupt up the turkey till no pink stays, about 5 minutes. Pour within the can of fireside roasted tomatoes and black beans and stir to mix then take away the combination from the warmth.

    1 lb floor turkey, 2 teaspoons chili powder, 1 1/2 teaspoons floor cumin, 1 teaspoon EACH paprika, garlic powder, oregano, 1/4 teaspoon pepper, 1 teaspoon kosher salt, 15 ounces (1 can) can black beans, 14.5 ounces (1 can) can fireplace roasted tomatoes

Bake

  • Place the tortillas on a microwave protected plate and canopy them with a humid paper towel. Microwave them on excessive for 30 seconds then flip the stack over and microwave for one more 30 seconds to make them softer and extra pliable to work with.

    8-10 corn, grain free or flour tortillas

  • Unfold 1/4 cup of the enchilada sauce within the backside of the ready baking dish.

    1 1/2 cups pink enchilada sauce

  • Divide the bottom turkey and 1 cup of shredded cheese evenly between the entire tortillas. Roll them up tightly and organize them in a line on prime of the enchilada sauce within the baking dish. Roll as many tortillas as you’ll be able to with the filling that may match within the dish. It was about 8-10 tortillas for us.

    2 cups shredded Mexican cheese

  • Pour the remaining 1 1/4 cups of enchilada sauce evenly over the enchiladas and prime with the remaining cup of shredded cheese. Bake within the preheated oven for 20 minutes, till the cheese is melted and bubbly.

    1 1/2 cups pink enchilada sauce

  • In the event you’re utilizing the vegan cashew queso, omit the cheese and pour the nice and cozy queso over the enchiladas after they’re baked. Serve with desired toppings.

  • Paleo/whole30: swap the black beans for roasted candy potatoes, use grain free tortillas and cashew queso.
  • Dairy-free: omit the shredded cheese and use cashew queso.
  • Gluten-free: go for grain free tortillas, corn tortillas or gluten free flour tortillas.
  • Make forward: put together the filling upfront and retailer in an hermetic container then fill and bake the enchiladas whenever you’re able to eat.
  • To retailer. Baked enchiladas might be saved in an hermetic storage container within the fridge for as much as 5 days.
  • To reheat. Reheat enchiladas from the fridge on a baking sheet at 350°F till warmed by way of. You can even rewarm this recipe within the microwave.
  • To freeze. Let the pan cool fully. Retailer leftovers in an hermetic container for as much as 3 months. Let thaw in a single day within the fridge then observe steps to reheat.

Serving: 2enchiladas | Energy: 516kcal | Carbohydrates: 42.3g | Protein: 31.5g | Fats: 25.3g | Ldl cholesterol: 89.5mg | Sodium: 1169.7mg | Fiber: 9.8g | Sugar: 3.6g

Vitamin data is robotically calculated, so ought to solely be used as an approximation.

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