Gradual Cooker Hearty Sausage Lentil Soup Recipe

Healthy Lunch Recipes

Heat and comforting, this lentil soup is made with numerous veggies and sausage. Throw all of the elements in a crock pot and also you’ll have a wholesome and hearty dinner once you get dwelling from work.

On the lookout for extra scrumptious soups? Attempt these wholesome recipes for Whole30 zuppa Toscana soup, instantaneous pot hen noodle soup, or wholesome sluggish cooker hen tortilla soup subsequent time!

two bowls of sausage lentil soup next to parmesan cheese

About This Recipe

I like this soup for a lot of causes. First off, it has a lot taste and is so wholesome! Lentils are a nice supply of protein, fiber, iron, and potassium. Love lentil soup? Vegan lemon lentil soup and carrot and lentil soup are each nutrient-dense, scrumptious recipes to strive subsequent.

The entire recipe takes simply 20 minutes to drag collectively. Simply brown the sausage in a pan on the stovetop and dump every thing into the crockpot. It cooks all day, permitting the entire flavors to be included.

Bonus: This soup tastes even higher the following day and you’ll simply freeze a few of it and heat it up later!

It’s a hearty soup the entire household will love. It has a flavorful broth and seasonings, a thick tomato base, contemporary garlic, and plenty of veggies. It jogs my memory a number of this Italian floor turkey vegetable soup and my Italian meatball soup.

sausage lentil soup in a slow cooker with spinach

Cooking with Lentils

  • Should you’ve by no means cooked with lentils earlier than, a lentil is the dried seed of a legume plant and is grown in a pod. They’re very talked-about in Indian dishes and go properly in soups, stews, and salads.
  • There are just a few completely different types of lentils that style completely different from each other and prepare dinner in another way. 
  • Brown lentils are going to be the perfect fitted to this soup. They nonetheless have their seed coat and aren’t break up, so that they maintain their form properly with an extended prepare dinner time.
  • Purple, yellow, and orange lentils break down extra simply with lengthy cooking. They’re additionally barely sweeter in taste.
  • Lentils don’t require soaking, however it’s a good suggestion to rinse lentils earlier than cooking with them. Sift by them to discard any small stones or particles earlier than cooking.
  • Whereas canned lentils can be found on the grocery retailer, they comprise a number of additional sodium and it’s simply as straightforward to retailer and prepare dinner dried lentils.

The right way to Make Sausage Lentil Soup

Listed below are the essential steps, with photographs, for this sausage lentil soup recipe. Skip right down to the whole printable recipe card beneath for the complete printable recipe.

Cook dinner the Sausage and Onion Combination

Warmth the olive oil in a medium skillet over medium-high warmth. Cook dinner onion and celery 3-4 minutes. Add the garlic and prepare dinner for one more minute. Brown the sausage with the onion combination.

ground sausage, onion, and celery cooked in a skillet

Add All the things to the Gradual Cooker

Switch the sausage combination to the sluggish cooker with the lentils. Add the remaining elements, besides the spinach, and stir to mix. Cook dinner on low for 7-8 hours or on excessive for 4-5 minutes, till the lentils are tender, however not mushy.

uncooked sausage lentil soup in a slow cooker

Wilt the Spinach Earlier than Serving

Flip the sluggish cooker to excessive, stir within the chopped spinach, and prepare dinner for 10-Quarter-hour, till gentle and wilted. Serve with grated parmesan cheese, parsley, and bread.

a ladle in sausage lentil soup

Recipe Variations

  • Substitute the sausage. Should you like spicy sausage, strive a scorching Italian sausage. You may additionally substitute with hen sausage or turkey sausage for a lighter choice.
  • Lentils. You may additionally use French lentils (they’re a bit smaller and maintain their form properly). I don’t suggest pink lentils as a result of they’re extra delicate and break down too simply.
  • Swap up the veggies. Make this soup simply the best way you prefer it. Swap out the spinach for kale, or add diced carrots or zucchini.
  • Add a parmesan rind. Including a leftover parmesan rind will thicken the soup and add much more taste.

Cooking Methodology Variations

Prompt Pot: Comply with the identical directions to saute the onion and brown the sausage. Cook dinner on excessive strain for half-hour with a fast launch.

Range high: Comply with the identical directions to saute the onion and brown the sausage in a big inventory pot. Add the entire elements and convey to a boil over excessive warmth. Flip the warmth right down to low and simmer till the lentils are cooked, 20-25 minutes.

Freezing and Storing Ideas

Retailer in an hermetic container within the fridge for as much as 4 days or freeze for as much as 3 months. Thaw in a single day within the fridge and reheat within the microwave or over the range.

a spoon inside a bowl of sausage and lentil soup

Should you make this Italian lentil sausage soup recipe, I’d love so that you can give it a star score ★ beneath. You may as well tag me on Instagram so I can see it!

Extra Gradual Cooker Recipes

Servings: 6 servings

  • Rinse the lentils properly and place them in a big crock pot.
  • Warmth the olive oil in a medium skillet over medium-high warmth. Cook dinner the onion and celery till gentle, 3-4 minutes. Add the garlic and prepare dinner for one more minute, till aromatic. Brown the sausage with the onion combination, breaking it up into items, till no pink stays.
  • Switch the sausage combination to the sluggish cooker with the lentils. Add 4 cups of broth with the remaining elements, besides the spinach, and stir to mix. Cook dinner on low for 7-8 hours or on excessive for 4-5 minutes, till the lentils are tender, however not mushy.
  • Flip the sluggish cooker to excessive and stir within the chopped spinach. Add as much as 2 extra cups of broth to achieve your required thickness. Shut the lid and and prepare dinner for 10-Quarter-hour, till the spinach is gentle and wilted. Serve with grated parmesan cheese, parsley, and a slice of bread (I like sourdough).
  • Retailer in an hermetic container within the fridge for as much as 4 days or freeze for as much as 3 months. Thaw in a single day within the fridge and reheat within the microwave or over the range.

Word 1. Lentils. You chilly additionally use french lentils (they’re a bit smaller and maintain their form properly). I don’t suggest pink lentils as a result of they’re extra delicate and break down too simply.

Serving: 1serving | Energy: 531kcal | Carbohydrates: 43g | Protein: 29g | Fats: 27g | Saturated Fats: 9g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 13g | Ldl cholesterol: 61mg | Sodium: 1538mg | Fiber: 20g | Sugar: 3g | Vitamin A: 168IU | Vitamin C: 7mg | Calcium: 83mg | Iron: 6mg

Vitamin data is routinely calculated, so ought to solely be used as an approximation.

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