Gluten Free Tacos | With Hen

Gluten Free Recipes

Prep Time : 15 minutes

Cook dinner Time : 12 minutes

This straightforward recipe for gluten free tacos is made with completely seasoned meat, tomatoes, easy cole slaw, cheese, and spicy bitter cream.

Do that straightforward recipe for gluten free tacos, made with completely seasoned meat, tomatoes, easy cole slaw, cheese, and spicy bitter cream, and get dinner on the desk quick!

Overhead image of hand grabbing a corn tortilla with taco fillings

What makes these gluten free tacos particular?

These crispy, crunchy, spicy gluten free tacos are the form of fast, wholesome and satisfying dinner that I could not get by way of the week with out. The alternating layers of sizzling and funky flavors may be dialed up or down, relying on your loved ones’s urge for food for spice.

I make some model of the seasoned taco meat at the least as soon as per week. Generally, I make what we name “taco rooster,” and serve it merely, with steamed broccoli over white rice.

We pile it with loads of shredded cheese and add some tomato salsa or pico de gallo. It is also nice simply drizzled with some Sriracha, or spicy chili paste.

Cooked chicken pieces with red taco seasoning in black wok

Can I make these tacos with beef?

Sure! The selfmade gluten free taco seasoning used on this recipe is ideal for beef, rooster, and even stir-fried greens. In truth, I take advantage of this similar taco seasoning to make the heartiest, most satisfying gluten free chili.

To switch the sliced rooster with beef, add all the identical taco spices plus the cornstarch. The one actual distinction is the timing.

As an alternative of letting the combination sit on the uncooked meat, start to cook dinner your uncooked, unseasoned floor beef in the identical sizzling skillet. Break it up because it cooks, and when it is nonetheless pink in spots, add the seasoning combination.

Combine within the seasoning, after which let the combination cook dinner, undisturbed, till the meat is now not pink in any respect and has begun to brown. The meat combination will change into actually aromatic.

To serve, as a substitute of cole slaw, I like shredded romaine or iceberg lettuce. As an alternative of crumbly, salty Cotija cheese, I want shredded cheddar cheese. Nevertheless it’s all a matter of style.

Cooked chicken pieces with red taco seasoning in black wok

Does taco seasoning have gluten in it?

Many packaged kinds of taco seasoning are safely gluten free. Be sure you learn labels fastidiously, and solely purchase a model that you just belief to reveal any potential hidden sources of gluten on the label.

I’ve my very own mix of selfmade gluten free taco seasoning that I make in triple batches, so I all the time have some readily available. It is balanced good, and since I management the substances, I can all the time add roughly warmth.

Under, I’ve supplied the best proportion of substances to make solely 2 tablespoons of the taco seasoning combine complete. I’ve additionally added 2 tablespoons cornstarch, since that’s essential to coat the uncooked rooster items earlier than cooking.

If you happen to’d want, you’ll be able to click on over to our recipe for taco seasoning, and make a full batch, and even double batches. I maintain mine in a small glass jar with a lid, and retailer it in my pantry.

You’d then measure out 2 tablespoons of the mix, add the cornstarch to it, and proceed with the recipe as written.

Closeup image of cooked taco chicken, cheese, red sauce, and red cabbage in corn tortilla in white paper

Are corn tortillas gluten free? Are onerous taco shells?

Nearly all corn tortillas are naturally gluten free. The identical goes for nearly all onerous taco shells. However there are all the time exceptions, so it is necessary to learn labels.

There are fairly a number of manufacturers of gluten free corn tortillas that I like to recommend. Those we purchase most frequently are Mission model, since they’re fairly smooth, straightforward to search out, and cheap.

You may, after all, additionally make your personal selfmade gluten free corn tortillas. They don’t seem to be onerous in any respect, however they don’t seem to be as straightforward as opening a bundle of corn tortillas.

Overhead image of 5 corn tortillas with taco fillings in white paper in a round metal tin

Components and substitutions

Gluten free dairy free tacos

The  dairy on this recipe is just within the Cotija cheese, and the bitter cream. You should utilize any nondairy cheese you want, and a nondairy bitter cream substitute, too.

Gluten free tacos with out Cornstarch

The cornstarch helps coat the rooster and retains it actually tender by defending the moisture within the rooster from escaping too rapidly within the warmth of the pan. As a replacement, you’ll be able to attempt utilizing one other starch, like potato starch or arrowroot.

Sriracha

I take advantage of and suggest Huy Fong Meals Sriracha sizzling chili sauce. It is naturally gluten free, and yow will discover it many locations on-line, and even in some bigger grocery shops.

As an alternative of Sriracha, which is actually simply chili paste and spices, you’ll be able to add some gluten free taco seasoning to bitter cream. To skinny the sauce a bit, you’ll be able to attempt including some honey, since Sriracha additionally has some sugar.

Overhead image of 4 corn tortillas with taco fillings on white paper-lined metal tray

Gluten Free Tacos | With Hen

This straightforward recipe for gluten free tacos is made with completely seasoned meat, tomatoes, easy cole slaw, cheese, and spicy bitter cream.

Course: Fundamental Course

Delicacies: Mexican

Prep Time: 15 minutes

Cook dinner Time: 12 minutes

Resting time: 1 hour

Yield: 5 servings

Components

For the taco seasoning

  • 1 teaspoon chipotle chili pepper or extra to style
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked Spanish paprika
  • ½ teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon floor cumin
  • ½ teaspoon dried oregano
  • 2 tablespoons (18 g) cornstarch

For the rooster

  • 1 ¼ kilos skinless boneless rooster breast
  • 2 tablespoons (28 g) grapeseed oil (alternate options are: canola, vegetable, peanut oils)
  • 1 tablespoon further gluten free taco seasoning optionally available

For the cole slaw

  • 2 tablespoons mayonnaise
  • 1 teaspoon white wine vinegar
  • teaspoon kosher salt
  • 4 ounces shredded crimson cabbage

For the spicy bitter cream

  • ½ cup (128 g) bitter cream
  • 1 tablespoon Sriracha

For serving

  • 15 small gluten free corn tortillas
  • 1 giant tomato chopped and seeded (optionally available)
  • 2 ounces Cotija cheese crumbled (optionally available)
  • Sriracha for drizzling (optionally available)
  • 1 lime sliced into wedges (optionally available)

Directions

For the taco seasoning

  • In a small bowl, place all of the substances, together with the cornstarch, and whisk to mix. Put aside.

For the rooster

  • Trim the rooster breasts of any fats. Slice the breasts into skinny slivers, every about 1/8 inch thick and 1 to 2 inches lengthy, and set it apart.
  • In a medium-size mixing bowl, place two tablespoons of the taco seasoning, together with the cornstarch. Add the sliced rooster breasts, and toss to mix. Add the remaining taco seasoning combination, and toss once more to mix.
  • Let the rooster relaxation at room temperature for about half-hour when you make the cole slaw. (See Recipe Notes)
  • When the rooster is prepared, drizzle the cooking oil right into a nonstick wok or different giant skillet, and switch the warmth on to medium. Add the ready rooster items to the pan and separate them from each other a bit.
  • Cowl the pan and permit the rooster to cook dinner, undisturbed, for two minutes. Uncover the pan, stir the rooster round, flipping the items over as greatest you’ll be able to.
  • Substitute the duvet and proceed to cook dinner for an additional 3 minutes. Uncover the pan, add extra taco seasoning by the quarter teaspoonful for those who like, and stir the rooster briefly.
  • Enable the rooster to complete cooking, principally undisturbed, till it darkens in coloration and registers at the least 165°F on an prompt learn thermometer.

For the cole slaw

  • In a medium-size mixing bowl, place the mayonnaise, vinegar, and salt, and whisk to mix properly.
  • Add the shredded cole slaw, and toss to coat the shredded slaw utterly within the dressing. Place the cole slaw within the fridge to relax.

For serving

  • While you’re able to serve the tacos, start by warming the corn tortillas. You may heat them in a single layer in a 300°F oven or toaster oven in a single layer on a baking sheet, for about 5 minutes, or till pliable. You too can wrap the stack of them in a moistened paper towel and microwave on excessive for 20 or 30 seconds.
  • To assemble every taco, maintain a warmed corn tortilla within the palm of 1 hand. Take away the cole slaw from the fridge and place about 1 tablespoon of it in a single line down the middle.
  • Prime the slaw with about 1 1/2 tablespoons of the cooked rooster, then with some chopped tomatoes, and crumbled cheese. End with some spicy bitter cream.
  • Repeat with the remaining corn tortillas and fillings. Drizzle the crammed tacos with some further Sriracha and serve instantly with the lime wedges.

Notes

For the rooster:
If you would like to arrange the uncooked rooster forward of time, you’ll be able to place it within the fridge for as much as 1 day (supplied the rooster is contemporary sufficient to final). Earlier than cooking it, take away it from the fridge and permit it to come back to room temperature earlier than cooking it.

Gluten Free Tacos | With Hen

This straightforward recipe for gluten free tacos is made with completely seasoned meat, tomatoes, easy cole slaw, cheese, and spicy bitter cream.

Course: Fundamental Course

Delicacies: Mexican

Prep Time: 15 minutes

Cook dinner Time: 12 minutes

Resting time: 1 hour

Yield: 5 servings

Components

For the taco seasoning

  • 1 teaspoon chipotle chili pepper or extra to style
  • 1 teaspoon kosher salt
  • 1 teaspoon smoked Spanish paprika
  • ½ teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon floor cumin
  • ½ teaspoon dried oregano
  • 2 tablespoons (18 g) cornstarch

For the rooster

  • 1 ¼ kilos skinless boneless rooster breast
  • 2 tablespoons (28 g) grapeseed oil (alternate options are: canola, vegetable, peanut oils)
  • 1 tablespoon further gluten free taco seasoning optionally available

For the cole slaw

  • 2 tablespoons mayonnaise
  • 1 teaspoon white wine vinegar
  • teaspoon kosher salt
  • 4 ounces shredded crimson cabbage

For the spicy bitter cream

  • ½ cup (128 g) bitter cream
  • 1 tablespoon Sriracha

For serving

  • 15 small gluten free corn tortillas
  • 1 giant tomato chopped and seeded (optionally available)
  • 2 ounces Cotija cheese crumbled (optionally available)
  • Sriracha for drizzling (optionally available)
  • 1 lime sliced into wedges (optionally available)

Directions

For the taco seasoning

  • In a small bowl, place all of the substances, together with the cornstarch, and whisk to mix. Put aside.

For the rooster

  • Trim the rooster breasts of any fats. Slice the breasts into skinny slivers, every about 1/8 inch thick and 1 to 2 inches lengthy, and set it apart.
  • In a medium-size mixing bowl, place two tablespoons of the taco seasoning, together with the cornstarch. Add the sliced rooster breasts, and toss to mix. Add the remaining taco seasoning combination, and toss once more to mix.
  • Let the rooster relaxation at room temperature for about half-hour when you make the cole slaw. (See Recipe Notes)
  • When the rooster is prepared, drizzle the cooking oil right into a nonstick wok or different giant skillet, and switch the warmth on to medium. Add the ready rooster items to the pan and separate them from each other a bit.
  • Cowl the pan and permit the rooster to cook dinner, undisturbed, for two minutes. Uncover the pan, stir the rooster round, flipping the items over as greatest you’ll be able to.
  • Substitute the duvet and proceed to cook dinner for an additional 3 minutes. Uncover the pan, add extra taco seasoning by the quarter teaspoonful for those who like, and stir the rooster briefly.
  • Enable the rooster to complete cooking, principally undisturbed, till it darkens in coloration and registers at the least 165°F on an prompt learn thermometer.

For the cole slaw

  • In a medium-size mixing bowl, place the mayonnaise, vinegar, and salt, and whisk to mix properly.
  • Add the shredded cole slaw, and toss to coat the shredded slaw utterly within the dressing. Place the cole slaw within the fridge to relax.

For serving

  • While you’re able to serve the tacos, start by warming the corn tortillas. You may heat them in a single layer in a 300°F oven or toaster oven in a single layer on a baking sheet, for about 5 minutes, or till pliable. You too can wrap the stack of them in a moistened paper towel and microwave on excessive for 20 or 30 seconds.
  • To assemble every taco, maintain a warmed corn tortilla within the palm of 1 hand. Take away the cole slaw from the fridge and place about 1 tablespoon of it in a single line down the middle.
  • Prime the slaw with about 1 1/2 tablespoons of the cooked rooster, then with some chopped tomatoes, and crumbled cheese. End with some spicy bitter cream.
  • Repeat with the remaining corn tortillas and fillings. Drizzle the crammed tacos with some further Sriracha and serve instantly with the lime wedges.

Notes

For the rooster:
If you would like to arrange the uncooked rooster forward of time, you’ll be able to place it within the fridge for as much as 1 day (supplied the rooster is contemporary sufficient to final). Earlier than cooking it, take away it from the fridge and permit it to come back to room temperature earlier than cooking it.

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