Anytime I deliver this cucumber tomato avocado salad recipe to a cookout everybody asks for the recipe. Creamy avocado, crisp cucumbers, and juicy tomatoes are the bottom of this salad, but it surely will get even higher with a shiny and citrusy dressing with contemporary herbs.
There’s one thing a couple of salad with none lettuce. A hearty, but easy salad, like this avocado cucumber tomato salad recipe will all the time be a go-to.
My favourite half about this recipe is that you could find the components at your farmer’s market and even out of your yard backyard. I promise it will change into your new favourite salad recipe!
Components You Want
Listed here are the easy components you want for this tomato cucumber avocado salad recipe. Soar to recipe for precise measurements.
- Recent cucumber: I like English cucumbers as a result of the pores and skin could be very skinny and edible.
- Avocados: A superbly ripe avocado could have a bit of little bit of give whenever you press into it.
- Tomatoes: I like to make use of a colourful number of Cherry tomatoes to make this salad look additional fairly! You may also use roma tomatoes or grape tomatoes.
- Crimson onion: This offers the salad a bit of chunk and crunch.
- Lime Juice: Recent lime juice is greatest for the dressing on this recipe, however you may additionally use crimson wine vinegar.
- Olive oil: That is the bottom of the dressing. You should use gentle olive oil, additional virgin olive oil or avocado oil as properly.
- Cilantro: Recent cilantro is our favourite, however you should utilize different herbs like parsley or contemporary dill.
- Kosher salt and black pepper: For taste!
The right way to Make Cucumber Tomato Avocado Salad
That is an outline with step-by-step photographs, to make this straightforward rooster wings recipe. Full printable directions are within the recipe card beneath.
- Make the dressing: Whisk the dressing components collectively in a small bowl.
- Prep the veggies: Minimize the cucumber in half lengthwise, scoop out the seedy heart then slice them into small “U” shapes. Subsequent, halve the tomatoes and slice the onion thinly then into small items. Minimize the avocado in half then into quarters. Peel the pores and skin off then lower the avocado items into small slices. Add every part to a big salad bowl.
- Toss it collectively: Pour the dressing over the components.
- Serve: Chill the salad for a couple of hours or serve straight away with extra contemporary herbs.
Ought to I go away the cucumber pores and skin on? You don’t want to peel an English cucumber as a result of the pores and skin is skinny and edible. You should use common cucumber for this salad, however I like to recommend peeling these first.
Fast Ideas
- The right way to know when the avocado is ripe: The avocado will give whenever you apply light strain to the pores and skin. It ought to really feel barely delicate however not mushy. Additionally, if it nonetheless has its stem, strive taking it off. If it’s straightforward to take away and is inexperienced on the highest of the avocado, it’s prepared!
- The right way to lower an avocado: Slice it in half lengthwise then take away the seed from the middle. Subsequent, slice every in half once more to quarter them then peel away the pores and skin, just like peeling dragonfruit. Slice into chunks from there.
- Make-ahead: Make the dressing on the aspect and hold it in a container with a lid (like a mason jar) till you’re able to serve. Add the dressing, then toss it and serve it whenever you get the place you’re going.
Recipe Variations
- Hen cucumber tomato avocado salad: Toss in some grilled rooster or items of rotisserie rooster to have this contemporary salad as a light-weight lunch.
- Make it Mexican: Add a can of drained fire-roasted corn, or contemporary candy corn, diced contemporary jalapeno, and queso fresco (elective).
- Make it Greek: Swap the cilantro and lime juice for contemporary oregano, and contemporary lemon juice. Add in some bell peppers, inexperienced onions, chickpeas, kalamata olives and feta cheese!
- Totally different tomatoes: Use any juice, ripe tomatoes you’ve got readily available and slice them into chunks.
- Add extra veggies: Combine in crunchy candy peppers
Storing Leftovers
This cucumber avocado salad will keep contemporary in an hermetic container within the fridge for as much as 3 days. The citrus from the limes helps forestall the avocado from going brown, however you possibly can squeeze a bit extra lime juice on prime earlier than storing. I don’t advocate freezing this recipe.
Leftover thought! Add grilled rooster, rotisserie rooster, or blackened salmon for protein. Or, combine it in cooked pasta with chickpeas for plant-based protein.
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Servings: 6 folks
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Begin by whisking all the dressing components collectively in a small bowl then put aside.
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If you have not already, prep all the veggies: Halve the tomatoes and slice the onion thinly then into small items. Minimize the cucumber in half lengthwise, scoop out the seedy heart then slice them into small “U” shapes. . Minimize the avocado in half then into quarters. Peel the pores and skin off then lower into small slices.
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Add the cucumber, tomato, onion, and avocado to a big serving bowl, toss with the ready dressing, and serve straight away for greatest outcomes.
For serving: for those who’re taking this recipe to a cookout, retailer the dressing in a separate container: and toss the salad with the dressing proper earlier than serving.
Retailer: this recipe will last as long as 3 days within the fridge in an hermetic container.
Serving: 1serving | Energy: 226kcal | Carbohydrates: 15g | Protein: 3g | Fats: 19g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 13g | Sodium: 209mg | Fiber: 6g | Sugar: 7g | Vitamin A: 585IU | Vitamin C: 30mg | Calcium: 31mg | Iron: 1mg
Vitamin data is routinely calculated, so ought to solely be used as an approximation.
