These carrot fries use easy easy substances and are available collectively shortly. The little bit of cornstarch makes them extremely crisp, however nonetheless tender on the within. And the seasoning with parmesan makes them look simply as irresistible as they style. Dip them in spicy mayo for the last word snack.
In search of extra wholesome snack recipes? Strive candy potato hummus, garlic roasted mini peppers, or air fryer zucchini chips subsequent time!
- About This Recipe
- Make Crispy Carrot Fries
- Prep the Carrots and Seasoning
- Toss the Carrots with Cornstarch
- Season the Carrots
- Bake in an Even Layer
- Make them within the Air Fryer
- Recipe FAQs
- Knowledgeable Recipe Ideas
- What to Serve with Carrot Fries
- Freezing and Storing Ideas
- Crispy Baked Carrot Fries
- Crispy Air Fryer Carrot Fries
About This Recipe
In the event you’re a fan of candy potato fries, this wholesome recipe is for you. The pure sweetness of the carrots has a leg up on common french fries. And nothing towards common potato fries, however generally you simply want a scrumptious snack with out the deep frying.
Crispy on the skin and tender on the within, these carrot fries have the very best texture if you chew into them. My favourite dipping sauce to have with them is spicy mayo, however you would even have them with ketchup, Whole30 ranch dressing, or creamy jalapeno ranch.
Don’t have an air fryer? No drawback! This recipe has directions to make these within the oven or air fryer. Love air fryer greens? Strive another nice recipes like air fryer asparagus, air fryer zucchini chips, or an air fryer baked potato.
Make Crispy Carrot Fries
Listed here are the fundamental steps, with photos, for this carrot fries recipe. Skip all the way down to the recipe card beneath for the complete printable recipe.
Prep the Carrots and Seasoning
Peel the carrots and trim the foundation and ends. Minimize them in half crosswise then minimize each items of the carrot in half lengthwise. Minimize the highest (thicker a part of the carrot) in half lengthwise once more for even items. (See easy methods to minimize carrot sticks for a visible).
Toss the Carrots with Cornstarch
Toss the carrots with cornstarch in a big bowl.
Season the Carrots
Sprinkle that parm and the spices over the carrot fries and toss to coat each little inch.
Bake in an Even Layer
Switch the carrots to a big baking sheet and unfold them out in a single layer. Bake within the preheated oven for 18-22 minutes, till the carrots are fork tender, golden brown, and the parmesan is crispy.
Success tip: Combine collectively a fast sriracha mayo whereas they’re baking!
Make them within the Air Fryer
Comply with the directions to season the carrots. Place the carrots in an excellent layer within the air fryer basket. Air fry for 16-18 minutes, till they’re fork-tender and golden brown. Chances are you’ll have to work in batches to suit the entire carrots with out overcrowding the air fryer.
Recipe FAQs
Carrots are low-calorie, nutrient-dense, and excessive in fiber, nutritional vitamins A and C, and beta-carotene. The candy, crunchy vegetable helps to struggle irritation whereas boosting eye, pores and skin, coronary heart, and mind well being in addition to immunity.
First, wash and peel the carrots and trim the foundation and ends. Minimize them in half crosswise. Then minimize each items of the carrot in half lengthwise. You’ll want to chop the highest portion of the carrot in half lengthwise once more as a result of it’s thicker. Even-sized carrots are essential for even cooking. Comply with this tutorial for a visible!
Knowledgeable Recipe Ideas
- In the event you want a crispier carrot fry, the very best factor you are able to do is to use the cornstarch technique I used. Much like baking conventional french fries, the cornstarch soaks up any moisture from the veggie to maintain it crispy.
- Slicing even-sized carrots is essential for even cooking.
- Spreading out the carrots in an excellent layer on the baking tray or within the air fryer basket
- All the time wash the carrots earlier than utilizing your vegetable peeler. Though you’ll be peeling off the outer layer, this helps do away with any filth or micro organism.
What to Serve with Carrot Fries
- Carrot fries make the right wholesome aspect dish to your favourite burger or veggie burger. Or swap out the candy potato fries on this burger bowl.
- Dip them on this candy potato hummus or whipped goat cheese.
- High them with crumbled feta cheese and recent parsley.
- After baking, add a sprinkle of recent orange zest or lemon zest.
- They’d be good with just about any rooster recipe or grilled ribeye.
Freezing and Storing Ideas
Retailer leftover carrots in an hermetic container for as much as 3 days. Reheat within the oven at 350 till warmed by way of.
Click on to pin this recipe.
In the event you make this recipe, I’d love so that you can give it a star ranking ★ beneath. You may as well tag me on Instagram so I can see it!
Servings: 6 servings
-
Preheat the oven or the air fryer to 425°F. In the event you haven’t already, peel the carrots and trim the foundation and ends. Minimize them in half crosswise. Minimize each items of the carrot in half lengthwise. You’ll want to chop the highest portion of the carrot in half lengthwise once more as a result of it’s thicker. Even sized carrots are essential for even cooking.
-
Combine the seasonings and parmesan cheese in a small bowl.
-
Place the carrots in a big bowl and sprinkle the cornstarch on high. Toss to coat the carrot sticks. Drizzle them with olive oil and sprinkle the seasoning on high. Use your arms to toss the carrots within the seasoning and cheese till they’re mixed.
Crispy Baked Carrot Fries
-
Switch the carrots to a big baking sheet and unfold them out in a single layer. Bake within the preheated oven for 18-22 minutes, till the carrots are fork tender, golden brown, and the parmesan is crispy.
Crispy Air Fryer Carrot Fries
-
Preheat the air fryer for five minutes at 400°F. Place the carrots in an excellent layer within the air fryer basket. Air fry for 12-16 minutes, till they’re fork-tender and golden brown. Chances are you’ll have to work in batches to suit the entire carrots with out overcrowding the air fryer.
-
Whereas they’re baking, combine collectively the sriracha mayo substances. Cool barely and serve with chopped parsley and the dipping sauce.
Serving: 1serving | Energy: 272kcal | Carbohydrates: 17g | Protein: 5g | Fats: 21g | Saturated Fats: 4g | Polyunsaturated Fats: 9g | Monounsaturated Fats: 7g | Trans Fats: 0.03g | Ldl cholesterol: 14mg | Sodium: 586mg | Fiber: 4g | Sugar: 7g | Vitamin A: 25585IU | Vitamin C: 10mg | Calcium: 153mg | Iron: 1mg
Vitamin data is mechanically calculated, so ought to solely be used as an approximation.